Activities to improve self esteem or confidence?
Posted: April 29th, 2010 | Author: admin | Filed under: Self Esteem | Tags: Activities, confidence, esteem, Improve, self | 3 Comments »Im going to have a lecture meeting with my officemates regarding this matter and i was planning to have an activity. Do you know any activities or exercise which will help improve their self esteem or confidence??
It is old but works. Have everyone write down one good or positive thing, of everyone else in the group.
Give them slips of paper with everyone’s names and have them write on it. Make a pile or basket for each person, then when all the slips are in have them read their basket’s slips out loud.
Art and drawing and painting.
Positive affirmations. Put them all in a fish bowl, and have each person pick one, and read it out loud to the group. Repeat a whole bunch of times, and perhaps you could get these people their own little books of positive affirmations–I think that they even come on some calendars.